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For Beginners:
Meditation In Everyday Life: 5 Week Course

Meditation In Everyday Life: 5 Week Course

By making a deep connection to the present moment and understanding our mind through the practice of meditation, we learn to make friends with ourselves. Meditation in Everyday LifeĀ is a 5-week course that teaches mindfulness meditation and shows us how this practice can improve our daily lives in the most practical sense. We experience what...
Tuesday Night Open House

Tuesday Night Open House

The Tuesday Night Open House is a great introduction to Buddhist meditation and an opportunity to connect with other practitioners. It begins with a group meditation practice, a talk by one of our senior teachers, discussion, and a reception. Meditation instruction is also provided. The Open House is an opportunity to meditate in a supportive...