Or why do you want to start meditating? ¬†Submit a photo of you holding your answer and we will add it to the “Why I Meditate” gallery on this website. Be sure to write a paragraph or two explaining “Why I Meditate” so we can add it under your image.

Photos should be good quality and at least 5″ tall x 4″ wide and in jpeg format. Writing should be no more than 300 words. Email your submission to: shambhalanyc@gmail.com

Thanks and feel free to spread the word!